Our latest news and views

5 Useful Tips to Help Manage Your Child’s Asthma

21 Apr 2022

Childhood asthma is one of the most common lung conditions in the UK, and affects 1 million children a year. However, with the right treatment plan, it’s very possible and simple to control your child’s symptoms, so that they can do all the things they enjoy.

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Do You Love Swimming? 3 Top Tips to Protect Your Ears

30 Mar 2022

Do you have a passion for wild swimming? Or maybe you prefer the meditative effect of swimming lengths in a local pool? 

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How traffic pollution affects your health

04 Mar 2022

It’s a familiar sight if you live in a big city – cars, vans and lorries clogging up the streets and a grey haze of poisonous exhaust fumes.

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4 Top Tips to Beat Hayfever

22 Feb 2022

As we head towards spring, it’s a good idea to get prepared if you suffer from hayfever.

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How Should I Remove My Ear Wax? 5 Common Questions Answered

31 Jan 2022

Ear wax is normal, and most of the time it doesn’t cause us any problems. In fact, that sticky yellowish substance helps keep our ears healthy.  But occasionally it can build up and make our ears feel uncomfortable, or lead to hearing loss or pain. 

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Prostate Cancer: What You Need to Know

07 Jan 2022

Prostate cancer is the most common cancer among men in the UK and 1 in 8 will be diagnosed with the disease in their lifetime, with the number of deaths at an all time high.

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Porcelain Dental Veneers: 5 Common Questions

05 Jan 2022

Are you self conscious about your smile? Years of drinking coffee, red wine or smoking can take their toll, leaving you with stained or discoloured teeth. Or maybe you’ve got chipped, crooked or gappy teeth that have needed fixing for a while?

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Covid Toes

13 Dec 2021

With symptoms differing from person-to-person, a little known side effect of Covid 19 has been Covid toes. For many it is painless, but the rash can be extremely sore and itchy with blisters and swelling.

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Vaginal Dryness, Painful Sex, Urinary Incontinence - We Can Help

18 Oct 2021

Has sex become painful during menopause? Does your vagina feel dry or itchy, or do you find you need to pee more often? These are all common symptoms in perimenopause and menopause, and 1 in 2 women will experience them. 

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HRT: 4 Common Questions

07 Sep 2021

Have you been struggling with the symptoms of menopause for a while but don’t know whether to go on HRT? Hot flushes, mood swings, night sweats and anxiety can seriously impact the quality of your life, but it’s sometimes hard to know what to do.

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